top of page

Super Psoas (1435)

Sort of Salute.jpg

Length:

Focus:

Super Psoas (1435) Ready to love up on your psoas with gentle somatics and yoga? In this session we're exploring the hip flexor with somatic releases and some active hip extension movements.

30 minutes

Hips

Props:

Pilates ball (optional)

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page