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Wall Wrists (1409)
Length:
Focus:
Wall Wrists (1409) I do so hope you hear 'walrus' in your head when you say this one out loud! Anyway ... it has nothing to do with walruses and everything to do with your hands, wrists and shoulders. A quick bit of relief from desk-ing, craft-ing, text-ing and all that jazz
12 minutes
Shoulders
Props:
Wall
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