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A bit of a reach (1596)

Sort of Salute.jpg

Length:

Focus:

A bit of a reach (1596) Let's stretch out the side body, shoulders and legs in this session by focusing on reaching. You'll need some sort of band or strap for the leg portion - which is a lovely stretch out session in a reclined position.

40 minutes

Full Body

Props:

Strap or band

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