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Breathe Deeply (1610)

Sort of Salute.jpg

Length:

Focus:

Breathe Deeply (1610) Ready for a deep breath? We're using a blanket, ball or bolster to find a deep 360 degree breath in this session. Restful, restorative and slow. Enjoy.

20 minutes

Full Body

Props:

Bolster, Blanket or Gertie Ball

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