Delicious hips and other bits (1489)

Length:

Focus:

Delicious hips and other bits (1489) This livestream replay is a delicious exploration of hips, wrists, shoulders, waist and neck. We start up on our feet with some creative movement combinations then come down to the floor to explore reaching, unfurling, twisting and more.

50 minutes

Full Body

Props:

Folded blanket or cushion

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