Easy Like Sunday Evening (1363)

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Easy Like Sunday Evening (1363) In this livestream replay (from a Sunday evening, no less!) we're taking it easy with gentle movement that simply explores what it feels like to be in our own skin. We spend time exploring shoulder and hip movement along with some kneeling warriors. A gentle practice to get into the nooks and crannies and wind down (or up!).

40 minutes

Full Body

Props:

None

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