top of page

From Corner to Corner (1553)

Sort of Salute.jpg

Length:

Focus:

From Corner to Corner (1553) Lengthen out from corner to corner and get into the spaces of the shoulders, hips and neck to emerge back into the day more centred and comfortable. We use a resistance band in this session to explore reaching, twisting and ironing out the tension.

50 minutes

Full Body

Props:

Resistance band, blanket and block

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page