top of page

Go left, go right (1492)

Sort of Salute.jpg

Length:

Focus:

Go left, go right (1492) We're navigating left and right in this session focused on the hips. Starting off with some 'windshield wipers', we progess into several moving twists that love up on the hips.

20 minutes

Hips

Props:

None

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page