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Hammies, Hips & Wrists (1609)

Sort of Salute.jpg

Length:

Focus:

Hammies, Hips & Wrists (1609) An eclectic mix? Maybe - but this session gets into all the right places! We're playing with bridge, thoracic mobility and wrist strength in this session. Lots of love for your hamstrings, hips and wrists.

50 minutes

Full Body

Props:

None

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