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Hips & Shoulders Week 4 (1268)

Sort of Salute.jpg

Length:

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Hips & Shoulders Week 4 (1268) In this livestream replay from Monday 10 May 2021, we explore hip strength! Strong hips are happier hips, and we explore strength in every direction - from bridging to boat and some fun play in pinwheel sit.

45 minutes

Hips

Props:

None

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