top of page

Just Move (1506)

Sort of Salute.jpg

Length:

Focus:

Just Move (1506) We're 'just moving' in this session - getting the body moving and flowing to counteract the sitting! A floor based session with lots of spine movement, hip love and upper back and shoulder mobility. Enjoy.

50 minutes

Full Body

Props:

None

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page