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Livestream Replay: Wednesday 13th May 2020 (1153)
Length:
Focus:
Livestream Replay: Wednesday 13th May 2020 (1153) In this session we take it back a notch to explore the movement of the hip and back and why it's important to differentiate them to find more ease in both. We move slowly, with intention and curiosity.
50 minutes
Hips
Props:
None
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