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Low Back Love: Back + Side Body (1402)

Sort of Salute.jpg

Length:

Focus:

Low Back Love: Back + Side Body (1402) Carrying on with our Low Back Love theme (but don't worry - this class absolutely stands alone, too!), we're exploring the back and side body in this session. We play with somatic movements to find more clarity, control and ease in these spaces.

60 minutes

Back

Props:

Folded blanket or pillow

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