top of page

Lower Back Melt (1509)

Sort of Salute.jpg

Length:

Focus:

Lower Back Melt (1509) Lower back feeling tight? Let's invite it to melt in this session that focuses on somatic exercise and using the breath to find more ease.

30 minutes

Back

Props:

Pillow or blanket

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page