Lungs, Ribs & Upper Back (1580)

Length:

Focus:

Lungs, Ribs & Upper Back (1580) The request was for a thoracic focus, and thoracic focus we did! This session is a lotta love for your lungs, ribcage, side body and upper back. We breath, twist and explore the support we can get from the lungs in thoracic movement. A restful, tension-dissipating session for your whole body.

60 minutes

Full Body

Props:

Blanket, Pilates Ball or Pillow

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