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Make it novel (1432)

Sort of Salute.jpg

Length:

Focus:

Make it novel (1432) In this livestream replay we're taking the familiar and adding some novelty with a simply yoga block (or book). Think Cat Cow, Crouching Kitten and a kneeling lunge that take on a new flavour and vibe with a small, novel tweak!

60 minutes

Full Body

Props:

Yoga Block

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