Masterclass: Build Your Downward Dog (January 2021) (1240)

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Masterclass: Build Your Downward Dog (January 2021) (1240) In this masterclass we talk about downward dog. It's one of those poses that looks deceptively simple, yet it's kind of not! In this session we talk about (and experience) exercises that help us build up the elements of a downward dog AND talk about variations you can try if the traditional form just isn't for you.

70 minutes

Masterclass

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Various

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