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Masterclass: Low Back + Core Fundamentals (February 2021) (1249)
Length:
Focus:
Low Back & Core Fundamentals (1249) In this masterclass we talk about what core and low back strength and support is along with some key concepts to find more support and ease in these areas. We mix theory with practice, so grab a cuppa and your yoga mat and let's dive in.
60 minutes
Masterclass
Props:
None
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