top of page

Masterclass & Office Hours February 2022: The Humble Cat (1342)

Sort of Salute.jpg

Length:

Focus:

Masterclass & Office Hours February 2022: The Humble Cat (1342) In this masterclass we're exploring Cat pose. We talk about why we might do the pose, common blindspots in the pose (and how to move beyond them) as well as variations on the pose that might feel great!

50 minutes

Masterclass

Props:

Resistance Band (optional)

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page