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Masterclass February 2024: Q&A (1569)

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Masterclass February 2024: Q&A (1569) In this masterclass session I'm answering your questions! We dip into two questions - 1) tips around movement from bed when unwell; and, 2) short movements for anxiety and stress that don't require a lot of time or rolling out the mat.

30 minutes

Masterclass

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None

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