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Masterclass February 2024: Q&A (1569)
Length:
Focus:
Masterclass February 2024: Q&A (1569) In this masterclass session I'm answering your questions! We dip into two questions - 1) tips around movement from bed when unwell; and, 2) short movements for anxiety and stress that don't require a lot of time or rolling out the mat.
30 minutes
Masterclass
Props:
None
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