Masterclass January 2024: Intentions for the year (or day) ahead (1560)

Length:

Focus:

Masterclass January 2024: Intentions for the year (or day) ahead (1560) In this masterclass session we're thinking about how we want to feel in 2024. Expect a short movement session and some journaling/thought prompts that you can use ANY time of the year. (Please not the audio quality of the movement portion of this session is sub-standard. Apologies. You may need to turn your volume up).

40 minutes

Masterclass

Props:

None

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.