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Masterclass June 2023: Values: The carrot approach to self-care (1496)

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Masterclass June 2023: Values: The carrot approach to self-care (1496) Self-care. It's why we're all here, doing the movement and self-kindness work, right? But what drives us, really? Shoulds? Or values? Let's dive into values and how they can work for us as we navigate our relationship with self-care (and, ultimately, ourselves).

60 minutes

Masterclass

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