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Masterclass October 2023: Core (1532)
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Masterclass October 2023: Core (1532) In this masterclass we're exploring the core. Buuut, this isn't just about anatomy. We're diving into the full mind-body experience of the core, from our relationship with it to the anatomy and why constantly pulling your tummy in isn't doing you any favours.
45 minutes
Masterclass
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