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Melt away neck tension (1514)

Sort of Salute.jpg

Length:

Focus:

Melt away neck tension (1514) Neck tight? Shoulders achey? This could be the session for you. We're loving up on our shoulders, neck and lymph in this session and exploring the connection from pelvis to head. Slow, mindful and full of useful tools. Enjoy

50 minutes

Neck and shoulders

Props:

Blanket or pillow

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