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Mostly Hips (1587)

Sort of Salute.jpg

Length:

Focus:

Mostly Hips (1587) In this session we start up on our feet and get into the hips with a bunch of novel movement. Then it's down to the floor for more. You hear me mention background noise a few times in this session. It should be VERY minimal (thanks to some A-grade editing!).

50 minutes

Hips

Props:

None

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