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New Day, Embracing You (1331)

Sort of Salute.jpg

Length:

Focus:

New Day, Embracing You (1331) In this livestream replay from 2 January 2022 we're embracing a new day (and new year), focusing on embracing our magnficent selves. We ease into movement with some reaching twists, bridge, cat and lunging. We keep it low, slow and kind.

40 minutes

Full Body

Props:

None

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