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Oh what a beautiful morning (1424)

Sort of Salute.jpg

Length:

Focus:

Oh what a beautiful morning (1424) In this session we're waking the body up! Perfect to start your day or as a wake-up call any time. We start on the ground with some yawny-stretchy somatics, then make our way to our feet for some standing movements.

34 minutes

Full Body

Props:

None

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