RRResistance Band (1120)

Length:

Focus:

RRResistance Band (1120) Grab your resistance band (or imagine the resistance if you don't have one! I promise, it's still good!)

In this full body session we'll work with a resistance band to explore hip and shoulder movements that build strength and give you that lovely feeling of lengthening.

30 minutes

Full Body

Props:

Resistance Band

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