top of page

Somatic x Pilates Hips (1539)

Sort of Salute.jpg

Length:

Focus:

Somatic x Pilates Hips (1539) We're combining somatic movement with gentle pilates in this session to explore and map the hip joint.

20 minutes

Hips

Props:

Blanket or pillow

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page