top of page

Soothing Hip Practice (1237)

Sort of Salute.jpg

Length:

Focus:

Soothing Hip Practice (1237) In this livestream replay from Wednesday 20 Jan 2021, we focus on a gentle, soothing somatic exercise practice to ease hip and lower back tension. This session is slow and nurturing.

50 minutes

Hips

Props:

Folded Blanket

All content within the membership is provided in reference to the Copyright/Disclaimer. By continuing you indicate your understanding of and agreement to these terms.

bottom of page