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The Balanced Hip Part 3: Strength (1177)

Sort of Salute.jpg

Length:

Focus:

The Balanced Hip Part 3: Strength (1177) The third in our four part balanced hip series linked to the August 2020 Balanced Hip Masterclass (1174). In this session we focus on balanced strength around the hip joint.

30 minutes

Hips

Props:

Yoga block or alternative

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